http://JasonLevine.sweat365.com Sweat365 » Move more, every day. Sat, 21 Jun 2008 01:10:16 +0000 http://backend.userland.com/rss092 en It has been awhile since I posted a blog. Twelve weeks have come and gone. The big race is Sunday. I have lost 2 inches on my waste 1 in on my neck, and lost 5 lbs since I started. I am in great shape, and ... http://JasonLevine.sweat365.com/2008/06/20/finally-here/ http://JasonLevine.sweat365.com/2008/04/17/run-03-hours-04172008/ http://JasonLevine.sweat365.com/2008/04/16/cycle-06-hours-04162008/ The smim today was a challenge.  I have no idea the distance I am swimming in 15 minutes but it is probably not far.  open water swimming is harder.  I just have to keep plugging away. Tomorrow will be a nice rest. http://JasonLevine.sweat365.com/2008/04/14/swimming-is-tough/ http://JasonLevine.sweat365.com/2008/04/13/run-03-hours-04132008/ Today was my first bike and run. I did well. The run was easier this time believe it or not. I look forward now to each work out. It has been a week and I can already feel a difference in my energy levels during the ... http://JasonLevine.sweat365.com/2008/04/13/4132008/ http://JasonLevine.sweat365.com/2008/04/13/cycle-03-hours-04132008/ I enjoyed my first swim. 15 minutes in the water is tough, but I liked the work-out my upper body got. I started with the crawl stroke, but I found that the breast stroke was easiest. I have a swim and bike on Sunday and we will ... http://JasonLevine.sweat365.com/2008/04/11/first-swim/ I have never enjoyed running. Now I am reminded why. I was able to complete 16 minutes than I walked 2 and finished the last 2. I know it will get easier, but I am going to have to learn to enjoy it. http://JasonLevine.sweat365.com/2008/04/10/first-run/ Another Bike ride. Rode 5 more minutes than last time. It went well. I felt pretty energetic today. I am looking forward to my first run tomorrow. http://JasonLevine.sweat365.com/2008/04/09/day-3/